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Featured Giveaway: Joy Bauer’s “Food Cures”– What Does “Healthy” Mean to You?!

Much of this site is dedicated to Healthy Living. Most of us value our health, but what does “health” mean to you? A while back, I shared my definition as follows: “strong, sound & whole body, mind...

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What to Do When Your Friends Go “Gluten Free”

I’ve had several friends recently find out they are either sensitive or allergic to glutens. Some just get worse headaches when they eat glutens and others found out they have a severe case of Celiac’s...

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